Foot care for diabetics is a primary concern because diabetes can lead to numbness and lack of blood flow to the feet and legs. Cuts and sores can go unnoticed, resulting in infections.
However, those who have diabetes will need to pay additional attention to their feet to remain healthy. You can find the best wound care in Abingdon city.
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Wash and dry your feet daily :Don't soak your feet because that will dry them out, but wash them gently in warm water using a mild soap. Lotion the bottom of your toes to prevent them from splitting and use talcum powder between your toes to prevent diseases.
Keep your toes covered at all times: Because individuals with diabetes cannot necessarily feel it should they step on something sharp, it's necessary to always wear socks and shoes. Ensure that your shoes are vacant – look in them to ensure that there are no foreign objects that may cut you.
Keep the blood flowing to your feet : Do not wear shoes or socks that are too tight and cut off circulation to your legs and feet. Keep your feet elevated when sitting and don't cross your legs for long intervals.
Trim your toenails frequently : If you're able to see your feet and reach them comfortably, trim your toenails. In case you were diagnosed with diabetes it is essential that you contact a doctor and have a comprehensive diabetic foot exam.