Bunions really are a common disorder of the foot, particularly in females. Bunions are an enlargement on the inside of the big toe joint that can become painful in shoes and osteoarthritis in the joint may also be an issue. Bunions are regarded as more prevalent in women because they are more likely to wear more restrictive and poorer fitting shoes. The main cause of bunions are thought to be a combination of environment and genes. The environmental issues are more restrictive fitting footwear that deforms the foot. There is also a genetic element as those who don't wear shoes can get them. It is currently commonly believed that the footwear is probably not the cause, but poorer footwear brings the bunions on at a younger age, makes them develop faster and helps make the end result worse.
The best way to get rid of bunions is via surgery. There are numerous techniques widely promoted online and in social media, but it's unlikely that any of them get rid of them. They frequently use fake before and after images and bogus testimonials. Surgical procedures are not necessarily minor and might lead to some disability afterwards with a lengthy and slow return to full walking. When surgery is not advised or not wanted, then normally the pain might be handled by a number of other strategies. If you have an excessive amount of pressure on the bunion, then using wider and much better fitting footwear that is broader can frequently help. Otherwise, then pads on the foot to get load off the enlarged joint can certainly help. Whilst corrective aids don't work at straightening the toe, they can be useful as a physical rehabilitation treatment to help keep the toe flexible. This frequently is great for pain within the joint. If you are having issues with bunions then a podiatrist is usually the best to give assistance concerning if surgical or conservative treatment is the better strategy.