How to recognize and treat chilblains on the feet

Chilblains are uncomfortable skin lesions that typically show up on the toes in cooler environments. They are certainly not due to what is widely considered as poor blood flow but you are due to a inadequate reaction of the circulation to changes in temperature in cooler parts of the world. Those people who are healthy with excellent blood circulation still get chilblains and the reason for them is not entirely clear. They start out to begin with as small red spots on the toes that may be itchy. They later change to a dark blue colour as waste materials build up within the skin. The simplest way to take care of chilblains is usually to not get them by avoiding them. This is achieved by continuing to keep the foot warm and not letting it become cold. In the event the foot does become cool, then it's crucial that it is warmed up slowly and gradually. A too fast warming up by, as an example, putting the cold foot in front of a source of heat is widely considered as what it is that results in a chilblain. When a chilblain develops, numerous creams enables you to help the blood flow and also stimulate the removing of the waste products. It is important that the chilblain is protected from the footwear pressure with bandages of some kind.

There are many unknowns about chilblains that medical science has not yet uncovered. One of these is the fact that you will find quite a large group of individuals who once suffered from chilblains and then one winter they just stopped being a problem and have certainly not happened again. When you search and ask them what changed the year that the chilblains didn't happen, you typically will discover not a thing. There wasn't any change in their health status or diet or anything that could be determined. Obviously, if the reason for this might be identified then that has the possibility to open up an important method for taking care of people who have active chilblains.