Boxing is one of the oldest sports on earth, so there are plenty of instructional resources available online or at your local gym. If you're new to the sport, there's no need to feel intimidated – just take it slow at first and go with what feels comfortable for you.
Boxing in Frankston has a long history and it is this tradition that makes the city such a great place to go for beginners in the sport.
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Here are some tips on how to start boxing in Frankston:
1) Choose the right boxing gym. There are many different boxing gyms in Frankston, so it's important to choose one that is suitable for your skill level and fitness goals.
2) Find a coach. A good coach can help you improve your skills quickly and safely.
3) Get fitted for gear. Boxing is a physically demanding sport, so you'll need the right gear to make it as enjoyable as possible.
4) Be patient and consistent with your training. Like any other sport or activity, boxing takes time and practice to be effective at it.
The Frankston boxing club is a great place to start if you're looking to get into the sport. The club has a supervised children's program for ages 6-12, as well as an adult program for those 13 and over. Classes are available in both basic and sparring disciplines.